Moodful is way for you to track and analyze your moods while using some basic mindfulness principles. Mindfulness means focusing your mind to be fully present and aware of where you are and what you’re doing, without being overly reactive to what's going on around you.
Logging your moods daily will help you track and monitor your emotions. Over time, you can become more mindful of your feelings and what things might affect them. Moodful offers a simple interface for creating a record of your mood, daily activities, and your thoughts about the day.
In addition to displaying your log entries, Moodful provides a "mood cloud" and graph of your last 10 moods, and displays your last journal for personal reflection. Reviewing this information can further help you gain awareness of how you feel over time. How often do you feel like you do?
Start tracking your moods today!
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